Decreasing social media time

I'm at church right now, trying to find my own meaning. I love social media - sometimes. But it's true that sometimes I spend time there just to spend my time, and I think, since I don't care to spend time thinking about what God thinks about me, I thought, maybe I could spend more time on my blog, thinking about how *I* feel about me. 

I feel like.... maybe.... there was some science thing about blogging/self-reflection that makes it extra good? But I don't think I wrote it down so I don't remember exactly. Something about working through trauma and seeing thought patterns maybe? I don't know. But I was like YES! THIS IS WHY BLOGGING FEELS GOOD!!

Anyway. Church is almost over. Often it was uncomfortable, but I'm glad I got that anyway. Maybe I'll post again later.